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The Free Book of Neuroscience

13 Ways to Understand and Train Your Brain for Life

Optimized for smartphone, takes an average of 37 minutes to read.

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I'm Bill Murphy Jr. I call my ebooks “ubooks,” because they’re continually improved and updated, and because they’re free for subscribers of my (also free) email newsletter (called

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What's inside the book

Here’s a quick preview of the book, and some of the things that we cover:

➥ Time Travel: The weird trick that improves memory, according to neuroscience.

➥ A Theory of Memory: Let’s start with this.

➥ A Theory of Longevity: A neuroscientist explores how to live to 90+.

➥ Leadership in Times of Stress: May you live in interesting times, they said.

➥ How to Read to Your Kids: It all starts when they’re young.

➥ How to Praise Your Kids: One of my most popular articles ever.

➥ Coffee and Your Brain: Don’t you like it when things are simple?

➥ Fasting and Your Brain: I had no idea this was a thing until I started researching.

➥ How to Be Happier: This is a big part of what it’s all about.

And 6 other bonus chapters!

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